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Open today: Sports & Fitness Closed / Tiverton Gym CLOSED

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INSIDE THE GYM

The gym at University of Birmingham Sport & Fitness offers an unrivalled experience with a huge range of Technogym equipment.

Covering two levels, the upper floor contains a huge range of cardiovascular and resistance machines as well as an area for functional training and stretching. The lower floor has an extensive range of free weights, Olympic lifting platforms, cable machines and cardio machines for warming up.

The gym overlooks the 50-metre swimming pool and has a light, spacious feel.

Resistance machine in the gym
Weight plates on a lifting bar
Gym kettlebells
Gym treadmills

PERSONAL TRAINING

Exclusively available to members of Sport & Fitness gym. 

DISCOVER MORE ABOUT PERSONAL TRAINING

VIRTUAL TOUR

FEATURES CURRENTLY AVAILABLE

MAIN GYM

  • 30+ cardiovascular stations, including state-of-the-art energy saving treadmills, rowers and spin cycles to provide a varied workout
  • Two bespoke climbing mills
  • Best-in-class cross trainers with built in routines, ensuring an all round workout. Vary your experience by choosing from our free motion, arc motion or elliptical trainers.
  • Group cycle stations as well as various upright bikes.

MUNROW ARENA 3

  • There is a range of cardio and resistance equipment available in Munrow Arena 3, as well as a small selection of light free weights.
  • Cardio equipment includes: treadmills; SKILLMILLs; cross trainers; spin, recumbent, upright and Airdyne bikes; stair climbers and rowing machines.
  • There is a selection of resistance machines including: shoulder press; leg press; chest press; lat pull down; leg extension; leg curl and seated a seated cable row.
  • In the adjoining cycle studio (only accessible via Munrow Arena 3 to those who have booked a session); there are four benches with light to medium (up to 20kg) dumbbells.

FREE WEIGHTS

  • Exceptional free weights training facilities including nine lifting bay squat racks
  • Three olympic standard benches
  • Bench pull station
  • Dumbbell station with wide variety of weight variations, up to 30kg.
  • Seven adjustable weight benches, including incline and decline variations
  • Multipower smith machine
  • Assisted dip chin machine
  • Target key muscle groups with the military shoulder press, preacher curl bench and standing leg curl stations.
  • Environmental-conscious equipment is a key feature of the gym, including self-powered skillmills