Open today: Sports & Fitness 07:00 - 20:00 / Tiverton Gym Closed

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Learn, play or compete on court

Squash is a great sport for both beginners and elite athletes as no matter what level you’re playing at, it is guaranteed to raise your heart rate and improve agility in a fun and social setting.

Sport & Fitness has a huge range of squash and racketball opportunities suited to all ages and abilities including: introductory coaching courses, social sessions, recreational and competitive leagues and events.

Our six brand new glass back squash courts have been designed to a world-class specification. Three of them are show courts with 200 spectator seats. They also have the ability to be converted into two international standard doubles courts.

Sport & Fitness is the home ground for the Birmingham Lions Premier Squash League team, so you can also watch international level squash here!



It’s easy to get on court at Sport & Fitness. You can book online, via the app or at reception. The participant who is not booking the court will need to pay a guest fee at reception before playing. 

Squash sessions are 40 minutes long. Rackets and balls are available to hire from reception for £1.

If you can no longer make your session, you can cancel it online up to two hours in advance.

Squash peak times

Weekday11:20 – 13:40, 16:00 – 21:20
WeekendsAll off-peak

Social Squash

Squash is a social sport and we host two sessions per week to encourage our members to meet new squash partners in a friendly and relaxed environment. Social Squash is open to all members of any ability. You’ll get the chance to play others members of a similar standard to develop your gameplay. We will also host social events and competitions throughout the year which all our members will be invited to, offering you another chance to meet the Sport & Fitness squash community.

Friday Evening 6 – 9pm  //  Sunday Morning 10.40am – 12.40pm

Sport & Fitness believes in healthy competition, therefore, we have a Squash League open to all members. We also have four teams who compete on behalf of the University of Birmingham Sport in the Warwickshire League.


The smart interactiveSQUASH court has the ability to track every move and every shot you play. This tracking can provide you with the most advanced digital squash coaching in the world, with real-time visual feedback and statistics.

interactiveSQUASH is also a revolutionary new way to have fun with a huge range of interactive games perfect for all ages.

Spectate Squash

Our show courts have 200 spectator seats which offer an intimate sport spectating experience. These courts will host the University of Birmingham Squash Club’s home matches, national competitions such as the Junior Open and the prestigious Premier Squash League (PSL).

Sport & Fitness will be the home of the Birmingham Lions PSL team which features some of the best international squash players.

All of these events welcome members to spectate (ticket fees apply).



Discover our blog which features a range of health and fitness articles.

Spectator events

Got Game? Get on court!

Hiring a badminton, table tennis or tennis court is easy with Pay & Go. You can also hire equipment from reception.



Discover new heights with  a range of sessions for adults and juniors including climbing taster sessions, climbing courses and Pay & Go Climb.