WORKSHOPS

The Performance Center offer a range of workshops delivered by our team of specialist practitioners as well as bespoke workshops/seminars designed and delivered for your specific needs.

WHAT WE OFFER

School visits – linked to GCSE syllabus.
Day in the life of an elite athlete – for example combing physiological testing/S&C training session, psych session & Q&A session.
Sports/performance nutrition workshops
Sport/performance psychology workshops

Strength and conditioning – range includes use of specialist monitoring tools through to skill/technique development/coaching sessions
Secrets of the performance Laboratory – how do you optimize your training, demonstrating different tests and pieces of kit.
Anthropometry – ISAK accreditation courses