Our mission is to provide premium facilities and expertise to all our members, so we ask that members respect the Sport & Fitness Etiquette:
- Always bring your ID / membership card or you will not be able to access the club
- Wear appropriate clothing for the activity you’re doing
- All bags and personal belongings should be secured within a locker
- Do not block fire exits and walk ways
- Please do not enter an activity room if you are more than 5 minutes late for the start of the class and have missed the warm up
- Registers will be taken in classes to ensure you have booked
- No eating or chewing gum in the studios
- Complete an induction before using the gym
- Bring a towel and your membership card to every visit to the gym
- Use your towel to sit / lie on when using the equipment
- Wipe equipment after use
- Wear suitable, clean footwear at all times
- There is a 20 minute limit on cardiovascular equipment during busy periods
- Return all equipment to the correct place when finished
- No eating or chewing gum in the gym
- Always use collars on barbells
- Do not unnecessarily drop the weights
- Do not hold two pieces of kit or more than one set of dumbbells at once
- Share equipment during busy periods
- Do not step onto a platform if somebody is performing a lift
- No walking on or diving from the boom or bulkhead
- All swimmers must wear an appropriate coloured locker band at all times
- All swimmers must shower before using the swimming pool
- No outdoor footwear allowed in the pool hall or changing areas
- The use of mobile phones/tablets/recording devices is not allowed in the pool hall or changing areas
- Only plastic drinking bottles are allowed in the pool hall or changing areas
- All bags must be stored in a locker whilst swimming
- Swimming aids are provided for programmed sessions only
- Children under 4 years of age must wear a swimming nappy
- No spitting allowed
- No changing on poolside. Please use changing areas provided
- Children to Adult Ratios:
- Children aged 2 and under – 1 adult : 1 child (The adult must be within reach of the child at all times)
- Children aged 3 to 13 – 1 adult : 2 children; (The adult must directly supervise both children at all times)
- Children aged 14 and over may swim unsupervised
- Strong swimmers aged 8 to 13 can complete a competency test which may allow them to swim unsupervised in the water (supervision is still required on poolside)
- Soft hand paddles are permitted in the following ratios:
- 25m sessions 4 per lane
- 50m sessions 8 per lane
