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Open today: Sports & Fitness 6am - 10.30pm / Tiverton Gym 9am - 11.30pm

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WORKSHOPS

The Performance Center offers a range of workshops delivered by our team of specialist practitioners as well as bespoke workshops/seminars designed and delivered for your specific needs.

WHAT WE OFFER

  • School visits – linked to GCSE syllabus.
  • Day in the life of an elite athlete – for example combing physiological testing/S&C training session, psych session & Q&A session.
  • Sports/performance nutrition workshops
  • Sport/performance psychology workshops
  • Strength and conditioning – range includes use of specialist monitoring tools through to skill/technique development/coaching sessions
  • Secrets of the performance Laboratory – how do you optimize your training, demonstrating different tests and pieces of kit.
  • Anthropometry – ISAK accreditation courses. Discover more about ISAK courses.