Ramadan: Ways to adapt your workout while fasting
Ramadan: Ways to adapt your workout while fasting Fasting and planning to continue with sport and exercise during Ramadan? With much of our energy
February 26, 2025
Tag: exercise
BOOST YOUR MOOD WITH EXERCISE
BOOST YOUR MOOD WITH EXERCISE We all know that getting out and exercising can make us feel better, giving us that sense of achievement and
April 26, 2023
What you need to know before running a 10k
If you’re worried about leaving it too late to start training, or simply have concerns about committing to your first ever long-distance run in front
March 21, 2022
Keeping fit during Ramadan
Muslims who choose to fast during Ramadan will abstain from eating and drinking between sunrise and sunset each day for one month. It’s a busy
February 15, 2022