Blog
Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport
CategoriesCampaign Why Exercise is the Ultimate Mood Booster on Blue Monday
Why Exercise is the Ultimate Mood Booster on Blue Monday Are you feeling the post-holiday blues this January? Movement and…
CategoriesStudent News Semester One: Performance Sport Round Up
Semester One: Performance Sport Round Up From ‘three-peats’ and podiums, to debuts and caps: the first semester at the University…
CategoriesEvents British Junior Open Squash Championships in full swing
British Junior Open Squash Championships in full swing We are excited to have been selected as a hosting venue for…
CategoriesAnnouncement Nutrition Veganuary high protein meal prep ideas
Veganuary high-protein meal prep Veganuary has become an increasingly popular food trend that takes place every January. Whether you’re already…
CategoriesCampaign Beat the festive fitness slump with these simple habits
Beat the festive fitness slump with these simple habits The festive season is for many a prime time to unwind,…
CategoriesEvents Student News Students test their strength at Selly Oak Showdown
Students test their strength at Selly Oak Showdown On Saturday 30 November, 60 University of Birmingham students headed to Tiverton…
CategoriesCampaign Your Membership How to Stay Motivated During the Colder Months
How to Stay Motivated During the Colder Months A change in season doesn’t have to mean saying goodbye to your…
CategoriesAnnouncement Student News Alumni Fund awards £19,000 to boost sports clubs and ED&I initiatives
Alumni Fund awards £19,000 to boost sports clubs and ED&I initiatives Following the applications of student groups to the Alumni…
CategoriesEvents Birmingham Athletes secure European Cross Country selections
Birmingham Athletes secure European Cross County selections A record-breaking weekend saw eight University of Birmingham athletes earn automatic selection for…