Under the Government’s restrictions, from Monday 12 April, until at least Monday 17 May, we are only permitted to offer in-person classes outdoors. These will take place on the blue hockey pitch outside Sport & Fitness.
You must book all classes in advance either online or via the UB Sport & Fitness app.
Booking will be available from 12pm on Thursday 8 April.
Classes start from Monday 12 April and booking will be available from 12.00pm on Thursday 8 April. All classes take place on the blue hockey pitches outside Sport & Fitness.
DATE |
CLASS |
INSTRUCTOR |
START/END TIME |
| Monday | Tai Chi | Yang | 10:30am-11:30am |
| Monday | Circuits | Dennis | 5:00pm-6:00pm |
| Tuesday | Body Combat | Nat | 10:30am-11:15am |
| Tuesday | Boot Camp | Dennis | 5:15pm-6:15pm |
| Wednesday | Yoga | Rosanna | 2:30pm-3:30pm |
| Wednesday | Circuits | Dennis | 5:30pm-6:30pm |
| Thursday | Zumba | Yasmin | 5:00pm-5:45pm |
| Friday | Circuits | Dennis | 5:15pm-6:15pm |
| Saturday | Zumba | Yasmin | 11:00am-11:45am |
Virtual classes are hosted on Zoom and are free of charge, just sign up to the Home Workout Hub for more information.
REGISTER FOR THE HOME WORKOUT HUB
DATE |
CLASS |
INSTRUCTOR |
START/END TIME |
| Monday | Wake Up Yoga | Helen | 7:30am-8:15am |
| Tuesday | Legs Bums Tums | Helen | 6:15pm-7.00pm |
| Wednesday | Body Pump | Helen | 7:30am-8:20am |
| Thursday | Pilates | Laura | 9:30am-10:15am |
| Thursday | Body Attack | Helen | 6:00pm-7:00pm |
| Friday | Body Combat | Laura | 12:30pm-1:15pm |
| Friday | Slow Flow Yoga | Helen | 6:15pm-7:15pm |
| Saturday | Body Pump | Helen | 10:00am-11:00am |
| Sunday | Body Balance | Laura | 10:30am-11:15am |
