Active Club
Fitness for over 50s
PLEASE NOTE – DUE TO CORONAVIRUS (COVID-19) RESTRICTIONS, ALL ACTIVE CLUB SESSIONS HAVE BEEN CANCELLED UNTIL FURTHER NOTICE. PLEASE CONTACT INFO@SPORTANDFITNESS.BHAM.AC.UK WITH ANY QUERIES.
All sessions are free for inclusive members, and any new members can come to their first Active Club session for FREE!
Gentle exercise and low impact sessions, tailored to suit all levels of fitness, our Active Club sessions are perfect for older adults looking to get active in a sociable and supportive environment. Discover a range of indoor activities from Walking Football to Yoga, open to both members and non-members of all abilities. All equipment is provided, and please wear suitable clothing based on the activity.
Sessions are all bookable for just £4 per session, and this includes a Costa voucher so you can enjoy 10% off a social drink with friends afterwards. Costa Coffee is located to the right-hand side of reception inside the Sport & Fitness Club.
ACTIVE CLUB SESSIONS
Activity |
Day and Time |
Location |
|---|---|---|
| Badminton | Mondays, 10.40am – 12pm | Munrow Arena 1, Sport & Fitness Club |
| Yoga | Tuesdays, 10 – 11am | Studio 2, Sport & Fitness Club |
| Aqua Class | Wednesdays, 11 – 11.45am | Swimming Pool, Sport & Fitness Club |
| Walking Netball | Thursdays, 11am – 12pm | Munrow Arena 2, Sport & Fitness Club |
| Pilates (starting on 27/09/19) | Fridays, 9.25 – 10.25am | Dojo, Sport & Fitness Club |
| Walking Football | Fridays, 11am – 12pm | Munrow Arena 3, Sport & Fitness Club |
Locker bands must be used for aqua classes and they can be hired/purchased from reception. You are welcome to bring your belongings with you to all other sessions.
CAR PARKING
Car parking is free for your first session, and is situated in the multi-storey car park attached to the Sport & Fitness Club. There is also an area to secure bikes right outside the front door. The club is located just off the Bristol Road, so can be accessed easily without entering onto the main Campus.
For more information about our opening times and how to find us, please visit our opening hours page.
Sport & Fitness reception telephone number: 0121 414 4117.
