It was medals-galore for the University of Birmingham this weekend, with many of our clubs competing across the country at the highest level. ATHLETICS University
After dominating performances, UoB’s men’s and women’s rugby clubs triumphed over Nottingham Trent and Loughborough at Engage. Opening the second Super Series event of the
In front of a home crowd at Edgbaston Stadium, UoB’s Women’s Cricket secured a thrilling third-place finish at the National Indoor Finals Day on Saturday.
What is meditation Meditation involves developing the ability to consciously train our attention and awareness.Usually, you take a seated position with the eyes closed. Your
DURING LOCKDOWN, WE WILL BE POSTING NEW WORKOUTS EACH MONDAY WITH THREE LEVELS OF DIFFICULTY. THESE WILL APPEAR AT THE TOP OF YOUR MYWELLNESS PROFILE,
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