Blog
Discover the latest student sport news, and conversations with our experts about health, lifestyle, training and sport

BUCS Cross Country Championships 2024
BUCS Cross Country Championships 2024: Birmingham is Ready to Take on Cardiff! This weekend, our UoB Cross Country squad is…

BUCS Super Series Lineup 2025
BUCS Super Series Lineup We are excited to announce our Super Series Lineup for 2025! Our Super Series events…

Sports Awards 2025 | Save the date 29 May
Sports Awards 2025 | Save the date 29 May The University of Birmingham Sport is excited to announce the Sports…

Why Exercise is the Ultimate Mood Booster on Blue Monday
Why Exercise is the Ultimate Mood Booster on Blue Monday Are you feeling the post-holiday blues this January? Movement and…

Semester One: Performance Sport Round Up
Semester One: Performance Sport Round Up From ‘three-peats’ and podiums, to debuts and caps: the first semester at the University…

British Junior Open Squash Championships in full swing
British Junior Open Squash Championships in full swing We are excited to have been selected as a hosting venue for…

Veganuary high protein meal prep ideas
Veganuary high-protein meal prep Veganuary has become an increasingly popular food trend that takes place every January. Whether you’re already…

Beat the festive fitness slump with these simple habits
Beat the festive fitness slump with these simple habits The festive season is for many a prime time to unwind,…

Students test their strength at Selly Oak Showdown
Students test their strength at Selly Oak Showdown On Saturday 30 November, 60 University of Birmingham students headed to Tiverton…