CONSULTATIONS

 

GYM CONSULTATION 

 

Available to non-student members only.

A one-to-one appointment with one of our gym instructors who will ask about your goals, what you enjoy doing in the gym and how to develop your workout. You will also receive a free muscle and weight analysis to give you an insight into your health and fitness.

If you would like to book an induction for the gym to learn more about how to use the equipment in the gym, please contact gym@sportandfitness-dev.bham.ac.uk.

Female running on a treadmill receiving advice from a male gym instructor
Male teacher demonstrating a stroke to 5 adults in the pool
 

SWIM CONSULTATION 

 

Available to non-student members only.

A group session in the pool with one of our swimming instructors who will give you personalised advice on your swimming technique, how to improve and how to achieve your goals in the pool. You’ll also receive information on how to use SWIMTAG.

Male teacher demonstrating a stroke to 5 adults in the pool
 

CLASS CONSULTATION 

 

Available to everyone – both members and non-members of Sport & Fitness.

If you haven’t attended a class before, or you’re unsure which classes would be right for you, come along and speak to a member of our team who will guide you through the timetable and what to expect in our classes. You can also be booked onto a class of your choice for free as part of the consultation.

People doing a stretch during a Body Balance class
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