PERFORMANCE SUPPORT

SPORT PSYCHOLOGY

Psychological factors have been shown to play a major part in sport performance, well-being and consistency, and here at the Performance Centre, we aim to maintain balance and prepare athletes, squads and coaches to perform their best continuously.

 

Utilising a variety of theoretical approaches such as the Psychological Characteristics of Developing Excellence (PCDEs) as well as Cognitive Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT), research and expertise is always at the centre of what we apply.

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HOW WE WORK WITH ATHLETES AND COACHES
Our team of industry leading Sport Psychologists help individual athletes and sports teams to maximise their performance through tailored support packages developing psychological skills, a high achieving mind-set and creating a high performing environment.
OUR APPROACH IN ACTION
Our team of industry leading Sport Psychologists help individual athletes, coaches and sports teams to maximise their performance through tailored support packages developing psychological skills, a high achieving mind-set and supporting a high performing and supportive environment. This is done through bespoke interventions calibrated to each specific area, ensuring that all involved feel well and are support mentally and emotionally, and are therefore given the best platform from which to build and achieve.
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MEET THE EXPERTS

Christian Pszyk, Sport Psychologist at Sport & Fitness

CHRISTIAN PSZYK

Sport Psychologist

Chris has experience of working in elite sport for over 3 years, supporting athletes at the British Judo Centre of Excellence, as well as at a myriad of different clubs. He has also worked within a multitude of talent development programmes, including the Huddersfield Giants, Severn Stars and British Modern Pentathlon. He has also completed Primary Certificates in both Rational Emotive Behavioural Therapy, as well as Cognitive Behavioural Therapy and Counselling.