Push your potential with
Gym Group Training
Available to members at Sport & Fitness – both student and non-student- who have classes included in their membership(inclusive memberships).
Gym Group Training are 30 to 60-minute sessions programmed to add variety and all-round body conditioning to your workouts. Different from group exercise classes, Gym Group Training is designed by personal trainers using cardio equipment, free weights, bodyweight and flexibility exercises.
Gym Group Training must be booked online in advance, you cannot book at reception or attend without an advance booking.
Gym Group Training sessions are not currently available on Pay & Go.
What is Gym Group Training?
Duration = 30-60 minutes
Strength, body conditioning and HIT training using:
- SkiErg
- Rowing Machine
- Airdyne Bikes
- Free Weights
- Bodyweight Exercises
- Resistance Exercises
Gym Group Training Timetable
All GGT classes take place in Studio 2, on the second floor of Sport and Fitness.
This timetable and designated instructors are subject to change. Classes will be updated on the booking system weekly. You can book via the website or the UoB Sport & Fitness app from seven days in advance, up to five minutes before the class start time.
Head over to the classes timetable to find out when our Gym Group Training sessions are.
Download our App
The Sport & Fitness app is an easy way to book a workshop, squash court or your favourite class, plus you can keep up-to-date with the latest timetables and opening hours. You will also receive important notifications about the club.
Download from Google Play or Apple Store today.
Request a Tour or Call
Do you have some questions about a membership at UoB Sport & Fitness? Would you like to come and take a look at what our club can offer you?
Our team are happy to give you a call to answer any questions, or even show you around the facilities to help to answer any questions you have before you join.
