Level Up Workshops

Led by our in-house experts, Level Up Workshops will enable Sport & Fitness members to maximise their workouts. Whether its enhancing techniques, learning new skills or improving how you train, Level Up will empower you to master your fitness.

Swimming Level Up

Gym Level Up

Classes Level Up

Running Level Up

Level up workshops are ace! I've done swim fitness technique (I think) & breathing ones today with Jo & Amelia who were both fantastic. I hope these are here to stay!
I've had 2 levelling up sessions in the pool and I've found both of them very useful. It is amazing how much you can learn in 20 mins. The first one was at 7:30 am on Thursday. It was one that assessed your technique. I now know what Ineed to do to improve. This morning at 8 am, I was in the treading water session with Shaun. This has given me a lot of confidence to be in deep water
I attended the using swimming aids workshop on Saturday 16/9/2023 at 16.15. It was Tally who took the workshop. I found this workshop extremely useful as I need to improve my strokes and she showed me how to use the floats correctly so I can improve my swimming technique. I think these workshops are an extremely good idea because they are a way for all swimmers to (if they want to) improve their strokes and so become better swimmers. Being able to also have a swimming assessment is also a good idea because it gives the learner a starting off point from which he/she can build on.
Attended the 11;00 am levelling up lesson with Markus. Crawl assessment. What a fantastic opportunity it gave us. I was really able to notice the change in my technique in such a short space of time. Big ‘Thank you’ Markus.
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You can also book our level up workshops online. Simply login via the link below, find the level up workshop you are interested in, and book!

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